Personal Training

Personalized and Individualized Training

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Personal FItness Training

Are you ready to take your workout to the next level? When you train with one of our certified fitness instructors, you will be exposed to a variety of training techniques and high-intensity motivation. We will work with you to create a customized workout routine that adapts to your body and optimizes your athletic potential. Accelerate your results in less time and experience the benefits of personalized, profession support.

I’m ready to get started!


One-on-one instruction with one of our masters is available for all individuals seeking to improve their technique in the martial arts. This accelerated training will act as a supplement to your group classes, allowing you to focus in on your specific needs and personal goals. Receive individualized assessments of your ability level and customized instruction that is designed to bring you to the next level.  Our versatile instructors are prepared to assist you in many different forms of martial arts, from introductory Kickboxing to Jiu Jitsu & kung fu.

I’m ready to get started!