Find the perfect program for you with our 2 week trial!


5 Star Family Fitness & Martial Arts STUDIO

Located at 200 Elm St, Manchester, NH 03101 - Free ParkinG!


Here at The Training Station, we understand that every fitness journey is unique. Our goal is to help you find the perfect workout routine to optimize your results and bring you joy. That’s why we provide 60+ classes each week, offering fun fitness options and martial arts classes for the whole family to participate in and enjoy!

Our group fitness classes include dynamic, high-intensity workouts like kickboxing, boot camp, TRX fitness, sparring classes, and more. We’re here to give you personalized fitness support. We often run challenge groups to gamify your fitness goals. Meet new friends and surround yourself with an encouraging atmosphere that will challenge you and hold you accountable!

For those who enjoy or want to try Martial Arts, we also offer American Kenpo, Brazilian Jiu Jitsu, Kenpo and Japanese Ju Jitsu, Kung Fu, Internal Martial Arts, and MMA classes. If you’re looking for a full-body workout, interested in developing a new hobby, or looking to sharpen your mental discipline, you will fit right in!

Not sure which classes are for you? Attend as many as you like during a 2 week trial! Receive full access to all of our conveniently-timed classes, Monday through Saturday, for a one-time fee of only $25. We’re confident that you’ll find the perfect program for you and come back for more!

Call our text with questions: (603) 505-0048